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Holistica Hormones

Perimenopause & Hormone Care for Women who want to feel like themselves again


Personalized hormone optimization + integrative & functional medicine - built around your symptoms, your goals, and what actually works for your body, not a generic protocol.

Evidence-informed care • Targeted labs • Whole-person approach

What We Do Best

Help you feel like yourself again

Repair your energy

Revive your libido

Reinvigorate your mind

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When something feels "off"

Women come in saying they don’t feel as mentally sharp as they used to. Sleep is off. Energy is low. There are night sweats — sometimes daytime ones too — and weight changes that don’t make sense. Many assumed the biggest change would be their period stopping. Instead, it feels like everything changed.

A better way forward...

Our role is to help you understand what’s happening in your body — and then help support it in a way that actually makes sense for you. Not with generic advice, but with thoughtful, individualized care.

Feel like yourself again

You’re not broken.
Your body is responding to change — and with the right support, it can feel steady and confident again. 

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Feel Well In Your Body

Perimenopause and hormone issues are often framed as something to get through. But with the right support, these stages of life can feel steady, clear, and even empowering.

When your hormones are balanced, you may notice better sleep, more consistent energy, improved mood, and a renewed sense of yourself.

This isn’t about going backwards—it’s about feeling well in the life you’re living now.

What Women Tell Us After Working Together

"I didn’t realize how much my hormones were affecting my thinking until they were addressed. My brain fog lifted, my focus came back, and I feel clear and capable again...like myself."

- ES

"Balancing my hormones changed more than my energy — it changed how I feel about my life. My libido returned, my mood improved, and I finally feel engaged and connected again."

- LP

"The weight loss was amazing, but the real win was how much better I feel overall—balanced hormones made all the difference and the support was incredible!"

- CL
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What to expect when you work with us

Step One: Comprehensive Evaluation


A comprehensive evaluation designed to provide clarity and direction. This includes an in-depth review of symptoms, history, and comprehensive labs with 70+ markers, followed by a detailed consultation where findings are explained and a personalized care plan is created for you. This Assessment is designed to stand on its own, offering understanding, perspective, and a recommended plan tailored to you. Initial Assessment Investment: $599 with labs included.

Step Two: Your Signature Care Program

Based on your initial assessment, you may then begin one of our structured, comprehensive programs, with ongoing visits, guidance, and thoughtful adjustments to support real, sustainable hormone and metabolic change.

Hormone Harmony Programs
• The Holistic Hormone Reset: Peri/menopause Hormone Optimization
• The Balance & Bloom Program: PCOS & Cycle Regulation

Metabolic Balance & Energy Program 

• The Revive Program: with or without weight loss

This level of care is designed for women who want in-depth, expert-guided hormone optimization — not quick visits or one-off adjustments.

Step 3 Transformation & Maintenance Care

After meaningful improvement and stabilization are achieved, continued care is offered to maintain support, refine results, and address new priorities as they arise. This phase is about stability, confidence, and having guidance as your needs evolve. The focus is on maintaining what’s working while making adjustments when needed.



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Why Women Choose Holistica

Their symptoms don't fit well into one diagnosis

When labs are “normal” but something still feels wrong, people seek us out for a more nuanced, whole-system perspective.

They’ve Tried “Doing All the Right Things”

When lifestyle changes and supplements haven’t helped, people come to Holistica for deeper assessment and individualized guidance.

They Felt Unheard Elsewhere

Many clients come to us after feeling dismissed or rushed elsewhere. They choose Holistica because we take time to listen and understand the full story.

They Want Care That’s Personalized - Not Generic

Clients choose Holistica because recommendations are tailored to their individual needs, symptoms, and goals — not a one-size-fits-all approach.

They Want Accurate Information About Hormones, Not Fear

After being discouraged by traditional providers, many clients turn to Holistica for thoughtful, individualized discussions grounded in current research.

They Want Care That Feels Collaborative

Clients choose Holistica because care feels like a partnership, not a lecture or directive. Especially for complex or sensitive health concerns, people choose us for a grounded, respectful experience.

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FAQ

How is holistica different from conventional care?

Holistica provides comprehensive, concierge-style care rather than brief, insurance-driven, problem-focused visits.

Our approach looks at how your body is functioning as a whole and is designed to support meaningful, lasting change—not rushed decisions or temporary solutions.

This allows for a more thoughtful, personalized experience where your care feels supported and cohesive.

What's included in care? Can I just do the assessment?

You’re welcome to begin with a comprehensive assessment to gain clarity and understanding. During this visit, we review your findings and discuss personalized recommendations.

For those who continue, care programs are all-inclusive and typically include labs, visits, treatment adjustments, messaging access, and ongoing guidance from your care team.

The goal is to simplify the process and provide consistent, coordinated support.

What does care look like after the assessment?

After your assessment, an individualized, structured plan is created to implement your care.

This includes ongoing support, adjustments based on how your body responds, and continuity throughout the process.

This is where most women begin to experience meaningful improvements and appreciate the consistency of care.

Who is this for? And do you take insurance?

Holistica operates as a self-pay practice. This allows for longer visits, deeper evaluation, specialized treatments, and a level of support not available in insurance-based models.

 Our approach is best suited for women who value personalized care and are looking for a more thoughtful, high-quality experience.

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